The Blog


The top 10 essential oils to set positive goals and intentions

Whether you’re setting your intentions for the day, making goals for the month or creating a resolution for the new year, essential oils can help you make the energetic shift needed for those goals and intentions to turn into reality.  My top 10 essential oils for setting goals and intentions are ginger, wild orange, spikenard, bergamot, copaiba, eucalyptus,...

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Cleanse your home, body and mind with lemon essential oil

Lemon brings to mind a sparkling clean and refreshing aroma. Cold-pressed from the rind, lemon essential oil is a powerful cleanser for home, body and mind.  Lemon essential oil at a glance Scientific name:  Citrus lemon Parts used: Rind Main properties: Antiseptic, diuretic, antioxidant, antibacterial, detoxificant, disinfectant, astringent, degreaser Emo...

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As a certified natural health practitioner, essential oils specialist and multi-passionate entrepreneur, I'm committed to giving you the support and tools you need to live a life you love.


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