The Blog


Calm your body, heart and mind with lavender essential oil

Considered to be the most well-known and most widely used essential oil, lavender’s calming properties can have a positive effect on both your mental-emotional and physical health.     Lavender essential oil at a glance Scientific name: Lavendula Angustifolia Parts used: Flowers Main properties: Sedative, antihistamine, relaxant, soothing, antibacterial, ...

Read More

How to use tea tree's powerful antiseptic properties for your health

Also known as malaleuca, tea tree essential oil can’t be beat for its powerful antiseptic properties. Whether you’re cleaning a wound, disinfecting a surface or maintaining healthy hair and skin, tea tree is a welcome addition to any first aid or home health kit.  Tea tree essential oil at a glance Scientific name: Melaleuca alternifolia Parts used: Leaves...

Read More
Welcome to my blog space!
As a certified natural health practitioner, essential oils specialist and multi-passionate entrepreneur, I'm committed to giving you the support and tools you need to live a life you love.


NOT HAPPY WITH YOUR CURRENT STATE OF HEALTH? 

I CAN HELP!


Could some of your current health issues be related to a chronic lack of water in your body?

How do you know you're drinking enough water?

Is the water you're drinking properly nourishing your body?

How can you drink more water even if you don't like the taste?

You need...

THE HEALTHY HYDRATION GUIDE

Get real answers in this easy-to-read and thoroughly researched PDF guide, available as an instant download!  

Based on my 10+ years experience as a natural health practitioner, my professional education and extensive research, The Healthy Hydration Guide is yours, FREE!


Better Health is possible
I have health solutions for you!
share health & Happiness 
With those you love most.