The Blog


The what, when and how of using probiotics for whole body health

Probiotics are a hot topic these days and the shelves of health food and grocery stores are lined with countless options. Should you take them in a pill, a powder or in a whole-food format? When and how often can you take probiotics and why isn’t your body making its own supply?   In this article I’m going to highlight what probiotics are and how they benefi...

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As a certified natural health practitioner, essential oils specialist and multi-passionate entrepreneur, I'm committed to giving you the support and tools you need to live a life you love.


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