The Blog


Kombucha vs Jun - Which is right for you?

Kombucha is fermented tea packed full of probiotics, beneficial enzymes, antioxidants and other health-promoting nutrients. But did you know that there are actually two styles of kombucha? One is what I like to call original style and the other is called jun style or just jun.  Read on to find the difference between the two and which one is right for you! Wh...

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The 12 surprising benefits of kombucha

Kombucha is an old-world fermented drink full of healthy benefits. In recent years it has become a common item in most health food and grocery stores.  So what’s the hype all about? What makes kombucha so special?  Read on to find out 12 benefits of kombucha!  What is kombucha?  Kombucha is tea (usually black and/or green tea) and a sweetener (usually sugar)...

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As a certified natural health practitioner, essential oils specialist and multi-passionate entrepreneur, I'm committed to giving you the support and tools you need to live a life you love.


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