The Blog


Kombucha vs Jun - Which is right for you?

Kombucha is fermented tea packed full of probiotics, beneficial enzymes, antioxidants and other health-promoting nutrients. But did you know that there are actually two styles of kombucha? One is what I like to call original style and the other is ca...

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The 12 surprising benefits of kombucha

Kombucha is an old-world fermented drink full of healthy benefits. In recent years it has become a common item in most health food and grocery stores.  So what’s the hype all about? What makes kombucha so special?  Read on to find out 12 benefits of ...

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As a certified natural health practitioner, essential oils specialist and multi-passionate entrepreneur, I'm committed to giving you the support and tools you need to live a life you love.


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